I am a Personal Trainer, Strength and Powerlifting Coach and Physiotherapy Student.

I am also a competitive powerlifter myself. I have been working in the fitness industry for the best part of a decade. My approach is research based, and therefore, very effective.

The fitness industry can be a very confusing place but when everything is broken down and brought back to basics it starts to become very straightforward. I help all of my clients to learn and apply everything that they need to become successful, whilst ignoring the abundance of nonsense and unnecessary extras that get thrown at us on a daily basis by the fitness industry. This makes goals like muscle gain, fat loss, strength gain etc. very achievable and sustainable for everyone, without demanding the sacrifice of a fulfilling and sociable lifestyle.